The Benefits of Drinking Water with Eating Celtic Sea Salt. Is Dehydration and Dry Skin Your Issue?Eat, In What Capacity

You may not always be thinking about water and salt; however, your body sure is. All your cells are screaming for it because your body is composed of 70% water, and your brain is composed of more water. On average, you have about 8 to 10 tablespoons of salt within you. Water and salt forms the basis of blood and lymph, lubricates joints and organs, regulates body temperature, preserves muscles and keeps your skin looking young. Adequately maintain your life by making sure you get the right amount of oxygen, water, salt, potassium, exercise and food. No one can live without these!

When a prune is submersed in water, it plumps up and becomes divine and tasty. Your body also requires lots of water to maintain health because it eliminates 2.5 to 4 quarts of water a day through breathing, perspiration and excretion. Your body harbors approximately 50 quarts of water in total. When your water reserves are not adequately replenished throughout the day you quickly begin to suffer from the symptoms of dehydration. You may all of a sudden get a headache or feel hungry or thirsty. It is not advisable to wait until you feel thirsty to get a drink of water because your organs will have already begun to suffer unnecessary stress and started harboring water, creating edema.

Dehydration causes acne, constipation, foul breath, constant sneezing, nose bleeds, dry and itchy skin, headaches, dry coughs and adult onset diabetes. It is the root of serious degenerative diseases like cardiovascular problems, lower back pain, ulcers, pancreatitis, adrenal fatigue, arthritis, asthma, high-blood pressure and digestive problems. You’ll wither and die if you don’t drink enough water because your blood is made up of 83% water while your bones are 22% water and muscles are 75% water. Water cures heartburn.

You need water to flush toxins from your body to enjoy a healthy kick. If your urine is dark yellow, brown or orange you are becoming dehydrated. Your urine should be light yellow or clear. Furthermore, your stools should be soft and light brown in color. If you have an arduous time in passing bowls that are odorous, then you seriously need more water.

Constipation causes unusually small amounts of fecal toxic poisoning to reenter your blood stream by releasing toxins and poisonous gases that destroy all organs and surrounding tissue. This havoc pollutes your blood preventing it from removing your cell’s wastes. Your intelligent body protects you by storing these toxic poisons in fat cells, though morbid thoughts and depression set in.
Dehydration is a grave condition because it seriously stresses all your organ systems and sets you up for the manifestation of disease. A natural cure is to drink more water throughout the day and not wait until you are thirsty. Drink at least half your body weight in ounces. Drink more if you are involved in moderate or vigorous exercise. Every six ounces of a caffeinated or alcoholic drink will cause dehydration. Since they are considered diuretics. You’ll need to increase the amount of water you drink to an additional ten to twelve ounces to rehydrate you.

Nothing destroys life faster than a lack of water consumption. It is necessary to drink at least eight to ten glasses of water daily. Next to oxygen water is the lifeblood of your body.

Every cell of your body requires water, and it desperately needs real salt to push the water into your cells. Nowadays understand not all salts are created equal. Regular table salt sold at the supermarkets creates oxidative stress because they are extremely bleached. And also pumped with anti-caking agents like aluminum. Aluminum toxicity has been implicated in Alzheimer’s disease. Cheap table salt is robbed of all its essential minerals, and essence of life, and it does not create equilibrium throughout your body. It creates confusion and disease instead.

Natural salt is not dry or white but normally a little gray and feels damp. An excellent unrefined sea salt is Celtic Sea Salt from a pristine region in France. This unrefined sea salt contains about eighty natural minerals that your body needs. The taste satisfies with a tangy savor. Celtic Sea Salt should be your natural choice for a healthy lifestyle.

Salt is the catalyst that forces the water into your cells. Salt is also the natural environment outside your cells and water is the natural environment inside your cells. Salt acts as the electric component that keeps your organs functioning at peak efficiency. Without water and salt, you would not be able to correctly digest your food or have a bowl movement, nor breathe at all.

Dr. Batmanghelidj states in his book “Your Body’s Many Cries for Water"; water and salt cures and prevents asthma. Adult onset diabetes is reversed in its’ early stages by consuming more water and salt.”

Water and salt is such a pure and natural combination yet extremely critical in sustaining all your life processes. You can’t live without it!

Water and salt is essential to your brain cells. Salt extracts excess acidity from your brain cells and from the cells in your body. Water and salt balances the sugar levels in your blood and is used as a power house in generating the energy needed by your cells.

Salt is the perfect catalyst that makes sure food nutrients are absorbed through your intestinal tract. Salt is also vital for clearance of mucus, and oppressive phlegm. Salt makes the structure of your bones firm, prevents muscle cramps and regulates your sleep including spicing up your libido and preventing varicose veins. Eating enough salt will reduce a double chin if you have an unsightly one.

Conventional medicine downgrades the need for water and salt in lieu of pushing medication to treat symptoms of dehydration and salt distress when an ordinary cure would be to increase water intake with unrefined sea salt in food.

For more information on water and salt please read Dr. Batmanghelidj’s book “Water: Rx for a Healthier Pain-Free Life”.